$136 Cheap flights to Cook Islands

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Top places to visit in Cook Islands

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Rarotonga

Rarotonga

Cheap flights to Cook Islands from $136 One Way, $399 Round Trip

$399 return flights and $136 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Thu, Oct 15 - Sun, Oct 18
AKL
Auckland
RAR
Rarotonga
$399 Roundtrip, found 5 days ago
$399
Roundtrip
found 5 days ago
Select Jetstar flight, departing Thu, Oct 15 from Auckland to Rarotonga, returning Sun, Oct 18, priced at $399 found 5 days ago
Mon, May 3 - Mon, May 10
AKL
Auckland
RAR
Rarotonga
$485 Roundtrip, found 5 days ago
$485
Roundtrip
found 5 days ago
Select Air New Zealand flight, departing Mon, May 3 from Auckland to Rarotonga, returning Mon, May 10, priced at $485 found 5 days ago
Mon, May 3 - Mon, May 10
AKL
Auckland
RAR
Rarotonga
$488 Roundtrip, found 5 days ago
$488
Roundtrip
found 5 days ago
Select Qantas Airways flight, departing Mon, May 3 from Auckland to Rarotonga, returning Mon, May 10, priced at $488 found 5 days ago
Fri, Jul 31 - Tue, Aug 4
AKL
Auckland
AIT
Aitutaki
$822 Roundtrip, found 2 days ago
$822
Roundtrip
found 2 days ago
Select Air New Zealand flight, departing Fri, Jul 31 from Auckland to Aitutaki, returning Tue, Aug 4, priced at $822 found 2 days ago
Fri, Aug 14 - Sat, Aug 22
HNL
Oahu
RAR
Rarotonga
$948 Roundtrip, found 5 days ago
$948
Roundtrip
found 5 days ago
Select Alaska Airlines flight, departing Fri, Aug 14 from Oahu to Rarotonga, returning Sat, Aug 22, priced at $948 found 5 days ago
Thu, Oct 22 - Sat, Oct 31
SEA
Seattle
RAR
Rarotonga
$975 Roundtrip, found 2 days ago
$975
Roundtrip
found 2 days ago
Select Alaska Airlines flight, departing Thu, Oct 22 from Seattle to Rarotonga, returning Sat, Oct 31, priced at $975 found 2 days ago
Fri, Sep 4 - Sat, Sep 12
SFO
San Francisco
RAR
Rarotonga
$988 Roundtrip, found 5 days ago
$988
Roundtrip
found 5 days ago
Select Alaska Airlines flight, departing Fri, Sep 4 from San Francisco to Rarotonga, returning Sat, Sep 12, priced at $988 found 5 days ago
Fri, Oct 23 - Sat, Oct 31
LAX
Los Angeles
RAR
Rarotonga
$988 Roundtrip, found 6 days ago
$988
Roundtrip
found 6 days ago
Select Alaska Airlines flight, departing Fri, Oct 23 from Los Angeles to Rarotonga, returning Sat, Oct 31, priced at $988 found 6 days ago
Fri, May 21 - Sat, May 29
LAX
Los Angeles
RAR
Rarotonga
$988 Roundtrip, found 7 hours ago
$988
Roundtrip
found 7 hours ago
Select Alaska Airlines flight, departing Fri, May 21 from Los Angeles to Rarotonga, returning Sat, May 29, priced at $988 found 7 hours ago

Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
LAXRarotongaJuly 10 to July 18$1,944
SFORarotongaJuly 10 to July 18$2,001
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$122 nightly
The price is $142 total per night from Jul 23 to Jul 24
$142 total
Jul 23 - Jul 24
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,002 reviews)
"Club Raro have friendly staff but place is tired and run down. Wouldn’t recommend it."

Reviewed on Jul 2, 2026

Opens in a new windowClub Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Aroa Beach are ...
7.6/10 Good! (82 reviews)
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Reviewed on Nov 29, 2023

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Opens in a new windowKiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (551 reviews)
"Staff were lovely so is the water and the reserve with the turtles. Kids loved it. Dinner Menu wasn’t okay but the buffet breakfast was awesome"

Reviewed on Jun 29, 2026

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Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$254 nightly
The price is $292 total per night from Jul 7 to Jul 8
$292 total
Jul 7 - Jul 8
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We love Edgewater. Staff are lovely. Rooms are nice."

Reviewed on Jul 5, 2026

Opens in a new windowThe Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (402 reviews)
"Location is amazing, property is tired but excellent value. So much space. Would stay again."

Reviewed on Jun 28, 2026

Get rates
Opens in a new windowMuri Beachcomber
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.8/10 Exceptional! (80 reviews)
"The room was exceptionally lovely and clean and kitchen well stocked. The plunge pool was a bonus. Loved the close distance to the water and the kayaks to use. Wonderful private outdoor area. Ana looked after us exceptionally well and she gave us great places to go for dinners. Thank you everything ..."

Reviewed on Jun 8, 2026

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Opens in a new windowTe Manava Luxury Villas
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road Rarotonga
Book a stay at this beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Highland Paradise ...
9/10 Wonderful! (94 reviews)
"We loved coral sands - Jane and sue the new owners were very welcoming and helpful. The resort is in a great location and is lovely and quiet. The amenities were great too and new mattresses were so comfy! Beach is great and lots of restaurants/cafes in walking distance. We will definitely stay ..."

Reviewed on Jul 6, 2026

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Opens in a new windowCoral Sands Apartments
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Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East Rarotonga
Stay at this hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Muri Lagoon are ...
6.8/10 (100 reviews)
"Raina is very conveniently located opposite a great snorkeling spot (Fruits of Raratonga). and 200m from Charlies - a great place to eat and relax and gaze out over the lagoon. The gardens are lovely and lush with beautiful plants and flowers and there are loungers to relax on. Bus stop just outside. ..."

Reviewed on Apr 28, 2026

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Opens in a new windowRaina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$254 nightly
The price is $292 total per night from Jul 7 to Jul 8
$292 total
Jul 7 - Jul 8
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We love Edgewater. Staff are lovely. Rooms are nice."

Reviewed on Jul 5, 2026

Opens in a new windowThe Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$122 nightly
The price is $142 total per night from Jul 23 to Jul 24
$142 total
Jul 23 - Jul 24
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,002 reviews)
"Club Raro have friendly staff but place is tired and run down. Wouldn’t recommend it."

Reviewed on Jul 2, 2026

Opens in a new windowClub Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road Rarotonga
$151 nightly
The price is $174 total per night from Jul 26 to Jul 27
$174 total
Jul 26 - Jul 27
Total with taxes and fees
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our ...
8/10 Very Good! (613 reviews)
"Everything was amazing"

Reviewed on Jul 1, 2026

Opens in a new windowThe Islander Hotel
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The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (551 reviews)
"Staff were lovely so is the water and the reserve with the turtles. Kids loved it. Dinner Menu wasn’t okay but the buffet breakfast was awesome"

Reviewed on Jun 29, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (551 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
"Staff were lovely so is the water and the reserve with the turtles. Kids loved it. Dinner Menu wasn’t okay but the buffet breakfast was awesome"

Reviewed on Jun 29, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$254 nightly
The price is $292 total per night from Jul 7 to Jul 8
$292 total
Jul 7 - Jul 8
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We love Edgewater. Staff are lovely. Rooms are nice."

Reviewed on Jul 5, 2026

Opens in a new windowThe Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (402 reviews)

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Travelers say...
"Location is amazing, property is tired but excellent value. So much space. Would stay again."

Reviewed on Jun 28, 2026

Get rates
Opens in a new windowMuri Beachcomber
Save an average of 15% on thousands of hotels when you're signed in
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Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (211 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...
"Situated in a lovely well laid out property in the South Western area of the island. 11 km from the main town. Quiet and peaceful,except for the Roosters!! Breakfast is great with a good selection of cereals, fruits and juices, breads, for toasting, plus.tea or coffee. A pool on site and a nice beach ..."

Reviewed on Jun 25, 2026

Get rates
Opens in a new windowLagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Economy

Chevrolet Spark
  • 4 people
Chevrolet Spark
Economy Chevrolet Spark

Compact

Ford Focus
  • 4 people
Ford Focus
Compact Ford Focus

Midsize

Toyota Corolla
  • 5 people
Toyota Corolla
Midsize Toyota Corolla

SUV

Jeep Compass
  • 5 people
Jeep Compass
SUV Jeep Compass

Cook Islands

Orbitz is your one stop for guaranteed low prices on Cook Islands flights, as well as budget deals on hotels and rental cars. Use our state of the art mobile tools to get great deals and constant updates on the status of your trip.

Save Big On Car Rentals Too

Orbitz will find you discount air fare for flights to Cook Islands and you can rent a car at the same time. With Orbitzyou will get a discount on the rental and have your car waiting for you when you land.

Get Free Travel Advice By Calling the Orbitz Hotline

Our experts will make things even easier by helping you to find the best budget flights to Cook Islands Just call our toll free hotline at 1-800-649-9920 and one of our travel advisors will be happy to assist you with everything from your flight to hotel room.

Book Travel on the Fly with Orbitz on the Go

Our state of the art mobile apps will allow you to book cheap flights to Cook Islands from your smartphone too. Discount airfare is not all; you can also find mobile-only hotel deals or check the status of your flight using this free app. So, when you’re on the go, why not take Orbitz with you?

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 19 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $399 to $2,001. If you were flying one-way out of Auckland (AKL), you could have bagged fares from just $136.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.