$174 Cheap flights to Cook Islands

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Top places to visit in Cook Islands

Cheap flights to Cook Islands from $174 One Way, $348 Round Trip

$348 return flights and $174 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
RARAitutakiAugust 1 to August 2$348
SFORarotongaAugust 1 to August 3$1,248
BNERarotongaAugust 2 to August 10$1,612
LAXAitutakiAugust 2 to August 9$1,881
LAXRarotongaAugust 2 to August 10$2,546
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
$126 nightly
The price is $145 total per night from Aug 27 to Aug 28
$145 total
Aug 27 - Aug 28
Total includes taxes and fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff and the clean rooms ...
7.8/10 Good! (1,006 reviews)
"We stayed here for the night after returning from Aitutaki and returning home. I had stayed here prior to covid so wanted to see what it was like as an adults only resort now. Hubby had the buffet dinner which he enjoyed, I ordered a seafood pizza which was nice, but enough for two. We stayed in ..."

Reviewed on Jul 26, 2025

Club Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu, Avarua, Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Aroa Beach are ...
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Reviewed on Nov 29, 2023

Kiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (453 reviews)
"Good for family stay, excellent lagoon area."

Reviewed on Jul 21, 2025

The Rarotongan Beach Resort & Lagoonarium
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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$172 nightly
The price is $198 total per night from Aug 25 to Aug 26
$198 total
Aug 25 - Aug 26
Total includes taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff and the clean ...
8.2/10 Very Good! (1,009 reviews)
"Loved this place! Staff is amazing. Beach is great and they provided all the equipment you needed."

Reviewed on Jul 28, 2025

The Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach, Rarotonga
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.2/10 Wonderful! (368 reviews)
"Right on the beach, kayaks, paddle boards, bikes all available."

Reviewed on Jul 26, 2025

Muri Beachcomber
Te Manava Luxury Villas & Spa

Te Manava Luxury Villas & Spa

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on Jul 26, 2025

Te Manava Luxury Villas & Spa
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road, Arorangi, Rarotonga
Stay at this 3.5-star beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Aroa Beach and Highland ...
9/10 Wonderful! (77 reviews)
"Great low key relaxed location - on the beach, tidy facilities and all the things you need for a self contained stay. Definitely go back"

Reviewed on Jul 2, 2025

Coral Sands Apartments
Save an average of 15% on thousands of hotels when you're signed in
Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East, Rarotonga
Stay at this 3-star hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Aroa Beach ...
6.8/10 (94 reviews)
"We chose the mountain view option that where we were staying It was very nice and quiet."

Reviewed on Jul 3, 2025

Raina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$172 nightly
The price is $198 total per night from Aug 25 to Aug 26
$198 total
Aug 25 - Aug 26
Total includes taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff and the clean ...
8.2/10 Very Good! (1,009 reviews)
"Loved this place! Staff is amazing. Beach is great and they provided all the equipment you needed."

Reviewed on Jul 28, 2025

The Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
$126 nightly
The price is $145 total per night from Aug 27 to Aug 28
$145 total
Aug 27 - Aug 28
Total includes taxes and fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff and the clean rooms ...
7.8/10 Good! (1,006 reviews)
"We stayed here for the night after returning from Aitutaki and returning home. I had stayed here prior to covid so wanted to see what it was like as an adults only resort now. Hubby had the buffet dinner which he enjoyed, I ordered a seafood pizza which was nice, but enough for two. We stayed in ..."

Reviewed on Jul 26, 2025

Club Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road, Panama, Rarotonga
$149 nightly
The price is $171 total per night from Jul 31 to Aug 1
$171 total
Jul 31 - Aug 1
Total includes taxes and fees
Stay at this 3-star beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our ...
7.8/10 Good! (475 reviews)
"Great overnight stop before flying out."

Reviewed on Jul 27, 2025

The Islander Hotel
Save an average of 15% on thousands of hotels when you're signed in
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (453 reviews)
"Good for family stay, excellent lagoon area."

Reviewed on Jul 21, 2025

The Rarotongan Beach Resort & Lagoonarium
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (453 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
"Good for family stay, excellent lagoon area."

Reviewed on Jul 21, 2025

The Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$172 nightly
The price is $198 total per night from Aug 25 to Aug 26
$198 total
Aug 25 - Aug 26
Total includes taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff and the clean ...
8.2/10 Very Good! (1,009 reviews)
"Loved this place! Staff is amazing. Beach is great and they provided all the equipment you needed."

Reviewed on Jul 28, 2025

The Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach, Rarotonga
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.2/10 Wonderful! (368 reviews)

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Travelers say...
"Right on the beach, kayaks, paddle boards, bikes all available."

Reviewed on Jul 26, 2025

Muri Beachcomber
Save an average of 15% on thousands of hotels when you're signed in
Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi, Rarotonga
Stay at this 3-star beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the property condition ...
9.4/10 Exceptional! (177 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...
"Beautiful gardens and pool. Good Continental Breakfast."

Reviewed on Jul 29, 2025

Lagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Cook Islands

Save money on your flights to Cook Islands as well as on hotel and car packages.

 

Free Fees

Snap up cheap Cook Islands flights at Orbitz, and pay no booking fees. We also don’t charge fees when your plans change or are cancelled. While you’re there, check out our low fare deals on flights to other locations besides flights to Cook Islands.

Everyday Is a Great Day to Save Even More

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Mix and Match

At Orbitz, we turned a great idea from the world of fashion into another way for you to save money. When you shop our low cost tickets on flights to any destination, don’t be afraid to mix and match different airlines for maximum savings on your Cook Islands flights air ticket. Save more on air travel every day in every way at Orbitz.

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 19 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $348 to $2,546. If you were flying one-way out of Rarotonga (RAR), you could have bagged fares from just $174.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.