$170 Cheap flights to Cook Islands

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Top places to visit in Cook Islands

Rarotonga which includes a sandy beach
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Rarotonga

Rarotonga
Aitutaki which includes general coastal views and snorkeling
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Aitutaki

Aitutaki

Cheap flights to Cook Islands from $170 One Way, $352 Round Trip

$352 return flights and $170 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Thu, Mar 12 - Sun, Mar 15
AKL
Auckland
RAR
Rarotonga
$352 Roundtrip, found 6 days ago
$352
Roundtrip
found 6 days ago
Select Jetstar flight, departing Thu, Mar 12 from Auckland to Rarotonga, returning Sun, Mar 15, priced at $352 found 6 days ago
Mon, Nov 23 - Thu, Nov 26
AKL
Auckland
RAR
Rarotonga
$505 Roundtrip, found 4 days ago
$505
Roundtrip
found 4 days ago
Select Air New Zealand flight, departing Mon, Nov 23 from Auckland to Rarotonga, returning Thu, Nov 26, priced at $505 found 4 days ago
Sat, Jun 6 - Tue, Jun 16
AKL
Auckland
AIT
Aitutaki
$794 Roundtrip, found 2 days ago
$794
Roundtrip
found 2 days ago
Select Air New Zealand flight, departing Sat, Jun 6 from Auckland to Aitutaki, returning Tue, Jun 16, priced at $794 found 2 days ago
Fri, May 8 - Sat, May 23
HNL
Oahu
RAR
Rarotonga
$910 Roundtrip, found 5 days ago
$910
Roundtrip
found 5 days ago
Select Alaska Airlines flight, departing Fri, May 8 from Oahu to Rarotonga, returning Sat, May 23, priced at $910 found 5 days ago
Sat, Feb 14 - Sun, Mar 8
HNL
Oahu
RAR
Rarotonga
$928 Roundtrip, found 1 day ago
$928
Roundtrip
found 1 day ago
Select Hawaiian Airlines flight, departing Sat, Feb 14 from Oahu to Rarotonga, returning Sun, Mar 8, priced at $928 found 1 day ago
Fri, May 15 - Sat, May 16
SEA
Seattle
RAR
Rarotonga
$950 Roundtrip, found 3 days ago
$950
Roundtrip
found 3 days ago
Select Alaska Airlines flight, departing Fri, May 15 from Seattle to Rarotonga, returning Sat, May 16, priced at $950 found 3 days ago
Fri, May 29 - Sat, Jun 6
SAN
San Diego
RAR
Rarotonga
$950 Roundtrip, found 1 day ago
$950
Roundtrip
found 1 day ago
Select Alaska Airlines flight, departing Fri, May 29 from San Diego to Rarotonga, returning Sat, Jun 6, priced at $950 found 1 day ago
Fri, Aug 28 - Sat, Sep 5
PDX
Portland
RAR
Rarotonga
$951 Roundtrip, found 17 hours ago
$951
Roundtrip
found 17 hours ago
Select Alaska Airlines flight, departing Fri, Aug 28 from Portland to Rarotonga, returning Sat, Sep 5, priced at $951 found 17 hours ago

Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
LAXRarotongaFebruary 14 to February 22$980
SFORarotongaFebruary 13 to February 22$998
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$104 nightly
The price is $121 total per night from Feb 23 to Feb 24
$121 total
Feb 23 - Feb 24
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,000 reviews)
The staff were amazing they went over and above - certainly exceeded my expectations. Would stay there again 👍👍👍

Reviewed on Feb 9, 2026

Opens in a new windowClub Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Beachcomber Pearl ...
7.6/10 Good! (82 reviews)
,

Reviewed on Nov 29, 2023

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Opens in a new windowKiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (512 reviews)
We just came back from paradise. We spent 10 days at the Rarotongan and we enjoyed every single minute. The rooms are a bit dated, however they have all the comforts that people require on holiday. Staff friendly and always made us feel welcomed. What can I say about the location? Best location! ...

Reviewed on Feb 8, 2026

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Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$135 nightly
The price is $156 total per night from Mar 3 to Mar 4
$156 total
Mar 3 - Mar 4
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,001 reviews)
Room was clean, so big and spacious for my family. We stayed in the garden villa. Also the buggy service was great and free of charge. The swimming pool was excellent for my kids. The restaurant staff were so friendly awesome service overall we had a great first time experience. Kiaorana 🌸

Reviewed on Feb 10, 2026

Opens in a new windowThe Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
Get rates
Opens in a new windowMuri Beachcomber
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Matutu Brewing Company ...
9.8/10 Exceptional! (74 reviews)
Could not imagine anything on Rarotonga coming close to being as luxury as these villas. Amazing floor plans, high quality finishes, exquisitely maintained, friendliest most helpful staff possible, and gorgeous views of the water.

Reviewed on Feb 2, 2026

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Opens in a new windowTe Manava Luxury Villas
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road Rarotonga
Book a stay at this beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Highland Paradise ...
9/10 Wonderful! (86 reviews)
Everything we needed for a family of 5, including welcome supplies, beach towels, reef shoes and umbrellas. The pool was great and 50m from the sand and reef. The only thing missing was air con. You have to pay extra for air con. per day. We tried to go without and it was really hard to sleep, even ...

Reviewed on Jan 29, 2026

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Opens in a new windowCoral Sands Apartments
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Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East Rarotonga
Stay at this hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Tikioki Beach are ...
7/10 Good! (98 reviews)
It totally served the purpose. Clean and tidy, friendly staff, and an excellent location. Not only just over the road from the beach, but a very popular restaurant was only a short walk away. We would go back again to Raina Holiday accommodation.

Reviewed on Nov 10, 2025

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Opens in a new windowRaina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$135 nightly
The price is $156 total per night from Mar 3 to Mar 4
$156 total
Mar 3 - Mar 4
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,001 reviews)
Room was clean, so big and spacious for my family. We stayed in the garden villa. Also the buggy service was great and free of charge. The swimming pool was excellent for my kids. The restaurant staff were so friendly awesome service overall we had a great first time experience. Kiaorana 🌸

Reviewed on Feb 10, 2026

Opens in a new windowThe Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (512 reviews)
We just came back from paradise. We spent 10 days at the Rarotongan and we enjoyed every single minute. The rooms are a bit dated, however they have all the comforts that people require on holiday. Staff friendly and always made us feel welcomed. What can I say about the location? Best location! ...

Reviewed on Feb 8, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$104 nightly
The price is $121 total per night from Feb 23 to Feb 24
$121 total
Feb 23 - Feb 24
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,000 reviews)
The staff were amazing they went over and above - certainly exceeded my expectations. Would stay there again 👍👍👍

Reviewed on Feb 9, 2026

Opens in a new windowClub Raro Resort – Adults Only
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Aitutaki Lagoon Private Island Resort - Adults Only

Aitutaki Lagoon Private Island Resort - Adults Only

4.5 out of 5
Aitutaki Lagoon Aitutaki
Book a stay at this luxury resort in Aitutaki. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.6/10 Exceptional! (141 reviews)
Our stay with our 2 adult children was just what we hoped for some genuine family time. From the time we landed, we were treated in the most genuine and special way. Collection from the airport was faultless and arrival at the property made us feel like family. We had 2 Beachfront bungalows which ...

Reviewed on Jan 24, 2026

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Opens in a new windowAitutaki Lagoon Private Island Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (512 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
We just came back from paradise. We spent 10 days at the Rarotongan and we enjoyed every single minute. The rooms are a bit dated, however they have all the comforts that people require on holiday. Staff friendly and always made us feel welcomed. What can I say about the location? Best location! ...

Reviewed on Feb 8, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$135 nightly
The price is $156 total per night from Mar 3 to Mar 4
$156 total
Mar 3 - Mar 4
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,001 reviews)
Room was clean, so big and spacious for my family. We stayed in the garden villa. Also the buggy service was great and free of charge. The swimming pool was excellent for my kids. The restaurant staff were so friendly awesome service overall we had a great first time experience. Kiaorana 🌸

Reviewed on Feb 10, 2026

Opens in a new windowThe Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Get rates
Opens in a new windowMuri Beachcomber
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Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (198 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...
We had a great time. The premises is clean and well kept. Air con was lovely. Bed was comfy. Pool was fun. Breakfast delicious and staff are kind and helpful. The location is great with the beach across the street for snorkelling, kayaking and watching the sunset. Lots of gear available including ...

Reviewed on Feb 3, 2026

Get rates
Opens in a new windowLagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Economy

Chevrolet Spark or similar
  • 4 people
Chevrolet Spark
Economy Chevrolet Spark

Compact

Ford Focus or similar
  • 4 people
Ford Focus
Compact Ford Focus

Midsize

Toyota Corolla or similar
  • 5 people
Toyota Corolla
Midsize Toyota Corolla

SUV

Jeep Compass or similar
  • 5 people
Jeep Compass
SUV Jeep Compass

Cook Islands

When you plan to buy tickets for flights to Cook Islands, you don’t have to look any further than Orbitz! We offer bargain rates and low fares on thousands of flights.

Reliable Customer Service

Along with our low prices, Orbitz is well known for exceptional customer care. We make it simple to find the best Cook Islands flights for you. If you need to cancel your booking or change your flight plans, simply contact our Customer Service department to make any adjustments.

Bargain Tickets for Cook Islands Flights

Orbitz offers deeply discounted flights to Cook Islands, and we provide the resources to research your travel destination and plan your complete itinerary.

Use Orbitz to Earn Points with Your Frequent Flyer Program

Saving your frequent flyer miles for your flights to Cook Islands? You can use Orbitz to make your budget ticket reservation for all your flights and still earn points or miles on your frequent flyer program! Just enter your program account number while you’re booking your ticket to have your points added automatically, every time you book with Orbitz.

Convenient Travel Planning Services

If you like the ease of making your travel plans on the move, you’ll love the free Orbitz apps for iPhones, iPads, and Android devices. You can use these apps to review your travel reservations or make a change to your itinerary. Orbitz also offers additional travel assistance such as free mobile alerts that keep you up-to-date about sudden changes to your upcoming flights. You can also browse Orbitz easily on your smartphone by using the mobile version of the website to find budget Cook Islands flights.

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 16 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $352 to $998. If you were flying one-way out of Auckland (AKL), you could have bagged fares from just $170.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.