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Firstly, confirm whether your spa hotel has any sort of dress code. It's likely you'll be provided with slippers, a robe and a towel, but this isn't always so. Underneath, make sure you're as comfy as possible; sports pants, yoga bottoms, T-shirts and sweatshirts are often recommended. Sports shoes and trainers are generally permitted, but limited to dry areas only. It's also wise to bring a spare swimming suit and some extra clothing along.
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