$222 Cheap flights to Cook Islands

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Many airlines offer flexible change policies

Top places to visit in Cook Islands

A wooden pier extending into turquoise waters, supported by wooden pillars, with palm trees and a clear sky in the background.

Rarotonga

A tropical island with turquoise waters and a clear sky.

Aitutaki

A turquoise beach with people swimming and sunbathing.

Tekopua

Cheap flights to Cook Islands from $222 One Way, $501 Round Trip

$501 return flights and $222 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Mon, Feb 8 - Sun, Feb 14

AKL

Auckland

RAR

Rarotonga

$501

Roundtrip

found 4 days ago

Wed, Dec 2 - Wed, Dec 9

AKL

Auckland

RAR

Rarotonga

$502

Roundtrip

found 23 hours ago

Mon, Aug 10 - Sun, Aug 16

AKL

Auckland

RAR

Rarotonga

$551

Roundtrip

found 4 days ago

Fri, Dec 4 - Sun, Dec 6

AKL

Auckland

AIT

Aitutaki

$800

Roundtrip

found 3 hours ago

Fri, Oct 9 - Sat, Oct 24

HNL

Oahu

RAR

Rarotonga

$950

Roundtrip

found 9 hours ago

Fri, May 28 - Sat, Jun 5

SEA

Seattle

RAR

Rarotonga

$989

Roundtrip

found 4 days ago

Fri, Aug 28 - Sat, Sep 5

SFO

San Francisco

RAR

Rarotonga

$989

Roundtrip

found 10 hours ago

Fri, May 28 - Sat, Jun 5

SEA

Seattle

RAR

Rarotonga

$1,007

Roundtrip

found 4 days ago

Fri, Sep 4 - Sat, Sep 12

SEA

Seattle

RAR

Rarotonga

$1,007

Roundtrip

found 1 day ago

Wed, Oct 14 - Sat, Oct 24

SEA

Seattle

RAR

Rarotonga

$1,013

Roundtrip

found 4 days ago

Wed, Oct 14 - Sat, Oct 24

SEA

Seattle

RAR

Rarotonga

$1,030

Roundtrip

found 4 days ago

Wed, Oct 14 - Sat, Oct 24

SEA

Seattle

RAR

Rarotonga

$1,036

Roundtrip

found 4 days ago

Deals For This Weekend's Flights

Origin	Destination	Travel Dates	Flights From*
SYD	Rarotonga	July 24 to July 28	$638
LAX	Rarotonga	July 24 to August 1	$1,755

*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Ara Tapu Rarotonga

$118 nightly

$138 total

Jul 25 - Jul 26

Total with taxes and fees

Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...

8.2/10 Very Good! (1,005 reviews)

"Great value for money. Attentive and friendly staff. Food was great."

Reviewed on Jul 22, 2026

Kiikii Inn & Suites

Ara Tapu Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Aroa Beach are ...

7.6/10 Good! (82 reviews)

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Reviewed on Nov 29, 2023

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The Rarotongan Beach Resort & Lagoonarium

Aroa Beach Marine Reserve, Arorangi Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...

8.2/10 Very Good! (554 reviews)

"Loved the fact we could have 3 connecting rooms, perfect for our family of 5. Clean rooms, aircon and fans. Beds super comfortable and a balcony on all rooms. It was a quiet property with the most amazing snorkelling spot. So many tropical fish and turtles. The marine guide was awesome too. Staff ..."

Reviewed on Jul 21, 2026

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The Edgewater Resort & Spa

Avarua Rarotonga

$223 nightly

$262 total

Aug 22 - Aug 23

Total with taxes and fees

Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...

8.6/10 Excellent! (1,000 reviews)

"The property has a lot of rooms plus private accommodation that is part of the resort too. This results in the restaurant being overrun in the morning for breakfast. The pool is also really small considering the amount of people that can stay there. The grounds and rooms are really nice- clean and ..."

Reviewed on Jul 18, 2026

Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beach Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...

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Te Manava Luxury Villas

Avarua Rarotonga

Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...

9.8/10 Exceptional! (80 reviews)

"The room was exceptionally lovely and clean and kitchen well stocked. The plunge pool was a bonus. Loved the close distance to the water and the kayaks to use. Wonderful private outdoor area. Ana looked after us exceptionally well and she gave us great places to go for dinners. Thank you everything ..."

Reviewed on Jun 8, 2026

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Coral Sands Apartments

Main Road Rarotonga

Book a stay at this beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Highland Paradise ...

9/10 Wonderful! (96 reviews)

"Really handy and well equipped. Thanks for having us!"

Reviewed on Jul 21, 2026

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Raina Holiday Accommodation

Akapauo, Titikaveka, South East Rarotonga

Stay at this hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Aroa Beach are ...

6.8/10 (100 reviews)

"Raina is very conveniently located opposite a great snorkeling spot (Fruits of Raratonga). and 200m from Charlies - a great place to eat and relax and gaze out over the lagoon. The gardens are lovely and lush with beautiful plants and flowers and there are loungers to relax on. Bus stop just outside. ..."

Reviewed on Apr 28, 2026

Get rates

Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

Avarua Rarotonga

$223 nightly

$262 total

Aug 22 - Aug 23

Total with taxes and fees

Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...

8.6/10 Excellent! (1,000 reviews)

Reviewed on Jul 18, 2026

Club Raro Resort – Adults Only

Ara Tapu Rarotonga

$118 nightly

$138 total

Jul 25 - Jul 26

Total with taxes and fees

Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...

8.2/10 Very Good! (1,005 reviews)

"Great value for money. Attentive and friendly staff. Food was great."

Reviewed on Jul 22, 2026

The Islander Hotel

Main Road Rarotonga

$164 nightly

$188 total

Jul 23 - Jul 24

Total with taxes and fees

Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our ...

8/10 Very Good! (622 reviews)

"I think three stars is underrated."

Reviewed on Jul 20, 2026

Save an average of 15% on thousands of hotels when you're signed in

The Rarotongan Beach Resort & Lagoonarium

Aroa Beach Marine Reserve, Arorangi Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...

8.2/10 Very Good! (554 reviews)

Reviewed on Jul 21, 2026

Get rates

Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium

Aroa Beach Marine Reserve, Arorangi Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...

8.2/10 Very Good! (554 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...

Reviewed on Jul 21, 2026

Get rates

The Edgewater Resort & Spa

Avarua Rarotonga

$223 nightly

$262 total

Aug 22 - Aug 23

Total with taxes and fees

Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...

8.6/10 Excellent! (1,000 reviews)

Reviewed on Jul 18, 2026

Muri Beachcomber

Muri Beach Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Get rates

Save an average of 15% on thousands of hotels when you're signed in

Lagoon Breeze Villas

Aroa Beach, Beach Road, Arorangi Rarotonga

Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...

9.4/10 Exceptional! (211 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...

"Situated in a lovely well laid out property in the South Western area of the island. 11 km from the main town. Quiet and peaceful,except for the Roosters!! Breakfast is great with a good selection of cereals, fruits and juices, breads, for toasting, plus.tea or coffee. A pool on site and a nice beach ..."

Reviewed on Jun 25, 2026

Get rates

Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Economy

Chevrolet Spark

4 people

Compact

Ford Focus

4 people

Midsize

Toyota Corolla

5 people

SUV

Jeep Compass

5 people

Frequently asked questions

Which airlines fly to Cook Islands?

You can search, compare and book flights from 24 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

Air New Zealand - 17 flights to Cook Islands per month
Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?

The cost for a return flight to Cook Islands this week ranged from $501 to $1,755. If you were flying one-way out of Auckland (AKL), you could have bagged fares from just $222.

How to book the cheapest flight to Cook Islands?

Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?

Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.

What day of the week is the cheapest to book a flight to Cook Islands?

Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!

What is the cheapest day of the week to fly to Cook Islands?

Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.

What is the cheapest month to fly to Cook Islands?

If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.

Which airlines allow free cancellation?

If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.

What do I need for the flight to Cook Islands?

The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?

There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?

Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.

Travel tips for Cook Islands

Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.

$222 Cheap flights to Cook Islands

Travelers

Top places to visit in Cook Islands

Rarotonga

Aitutaki

Tekopua

Cheap flights to Cook Islands from $222 One Way, $501 Round Trip

Deals For This Weekend's Flights

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Kiikii Inn & Suites

The Rarotongan Beach Resort & Lagoonarium

The Edgewater Resort & Spa

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Te Manava Luxury Villas

Coral Sands Apartments

Raina Holiday Accommodation

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

Club Raro Resort – Adults Only

The Islander Hotel

The Rarotongan Beach Resort & Lagoonarium

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium

The Edgewater Resort & Spa

Muri Beachcomber

Lagoon Breeze Villas

Need a Car For After Your Flight?

Economy

Compact

Midsize

SUV

Frequently asked questions

More to Explore

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