$159 Cheap flights to Cook Islands

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Top places to visit in Cook Islands

A wooden pier extending into turquoise waters, supported by wooden pillars, with palm trees and a clear sky in the background.
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Rarotonga

Rarotonga
A tropical island with turquoise waters and a clear sky.
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Aitutaki

Aitutaki
A turquoise beach with people swimming and sunbathing.
FlightsFlights
FlightsFlights

Tekopua

Tekopua

Cheap flights to Cook Islands from $159 One Way, $454 Round Trip

$454 return flights and $159 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Fri, Feb 12 - Fri, Feb 19
AKL
Auckland
RAR
Rarotonga
$454 Roundtrip, found 4 days ago
$454
Roundtrip
found 4 days ago
Select Air New Zealand flight, departing Fri, Feb 12 from Auckland to Rarotonga, returning Fri, Feb 19, priced at $454 found 4 days ago
Sun, Feb 14 - Wed, Mar 3
AKL
Auckland
RAR
Rarotonga
$485 Roundtrip, found 1 day ago
$485
Roundtrip
found 1 day ago
Select Air New Zealand flight, departing Sun, Feb 14 from Auckland to Rarotonga, returning Wed, Mar 3, priced at $485 found 1 day ago
Thu, Apr 8 - Thu, Apr 15
AKL
Auckland
RAR
Rarotonga
$533 Roundtrip, found 6 hours ago
$533
Roundtrip
found 6 hours ago
Select Qantas Airways flight, departing Thu, Apr 8 from Auckland to Rarotonga, returning Thu, Apr 15, priced at $533 found 6 hours ago
Wed, Dec 16 - Sun, Dec 20
AKL
Auckland
AIT
Aitutaki
$808 Roundtrip, found 19 hours ago
$808
Roundtrip
found 19 hours ago
Select Air New Zealand flight, departing Wed, Dec 16 from Auckland to Aitutaki, returning Sun, Dec 20, priced at $808 found 19 hours ago
Fri, Oct 9 - Sat, Oct 17
HNL
Oahu
RAR
Rarotonga
$948 Roundtrip, found 1 hour ago
$948
Roundtrip
found 1 hour ago
Select Alaska Airlines flight, departing Fri, Oct 9 from Oahu to Rarotonga, returning Sat, Oct 17, priced at $948 found 1 hour ago
Fri, Oct 9 - Sat, Oct 17
SEA
Seattle
RAR
Rarotonga
$988 Roundtrip, found 5 hours ago
$988
Roundtrip
found 5 hours ago
Select Alaska Airlines flight, departing Fri, Oct 9 from Seattle to Rarotonga, returning Sat, Oct 17, priced at $988 found 5 hours ago
Fri, Oct 9 - Sat, Oct 17
LAX
Los Angeles
RAR
Rarotonga
$988 Roundtrip, found 1 hour ago
$988
Roundtrip
found 1 hour ago
Select Alaska Airlines flight, departing Fri, Oct 9 from Los Angeles to Rarotonga, returning Sat, Oct 17, priced at $988 found 1 hour ago
Fri, Apr 16 - Sat, May 1
LAX
Los Angeles
RAR
Rarotonga
$988 Roundtrip, found 2 days ago
$988
Roundtrip
found 2 days ago
Select Alaska Airlines flight, departing Fri, Apr 16 from Los Angeles to Rarotonga, returning Sat, May 1, priced at $988 found 2 days ago
Thu, Dec 31 - Sat, Jan 30
PAE
Seattle
RAR
Rarotonga
$1,301 Roundtrip, found 21 hours ago
$1,301
Roundtrip
found 21 hours ago
Select Alaska Airlines flight, departing Thu, Dec 31 from Seattle to Rarotonga, returning Sat, Jan 30, priced at $1,301 found 21 hours ago
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Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
AKLRarotongaOctober 10 to October 16$548
CHCRarotongaOctober 10 to October 19$630
LAXRarotongaOctober 9 to October 17$988
SFORarotongaOctober 9 to October 17$988
AKLAitutakiOctober 10 to October 13$1,222
SYDRarotongaOctober 9 to October 13$1,246
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$102 nightly
The price is $120 total per night from Oct 26 to Oct 27
$120 total
Oct 26 - Oct 27
Total with taxes and fees
Stay at this resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our reviews. ...
Opens in a new windowClub Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Arai-Te-Tonga ...
7.6/10 Good! (82 reviews)
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Reviewed on Nov 29, 2023

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Opens in a new windowKiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (575 reviews)
"The staff were great. Nothing was too much trouble. They were very helpful and always welcoming and greeting you with a friendly Kia orana which was appreciated. They cleaned our room well. The room was comfortable and had all the amenities we needed but overall like the property itself it was dated ..."

Reviewed on Oct 3, 2026

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Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$152 nightly
The price is $176 total per night from Nov 4 to Nov 5
$176 total
Nov 4 - Nov 5
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We had a lagoon room - which was awesome! Amazing views. Well worth the extra $$. The room was basic - but clean. Breakfast was good - you could order cooked breakfast/coffees at an extra cost if you wanted. Food in general restaurant was good. Also ate at the Spahetti house - service was excellent ..."

Reviewed on Oct 3, 2026

Opens in a new windowThe Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a free airport shuttle. Our guests praise the helpful staff in our reviews. ...
Get rates
Opens in a new windowMuri Beachcomber
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Matutu Brewing Company ...
9.8/10 Exceptional! (82 reviews)
"Staff (Ana) amazing Clean accommodation Great Pool Close to restaurants Good shuttle service Stress free Holiday"

Reviewed on Sep 19, 2026

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Opens in a new windowTe Manava Luxury Villas
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road Rarotonga
Book a stay at this beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Highland Paradise ...
9/10 Wonderful! (103 reviews)
"Our stay at Coral Sands exceeded our expectations. It was very comfortable and spotlessly clean. We will be back 😄"

Reviewed on Sep 16, 2026

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Opens in a new windowCoral Sands Apartments
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Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East Rarotonga
Stay at this hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Tikioki Beach are ...
6.8/10 (101 reviews)
"Raina apartments, are extremely worn and tired. The freezer had food that was accessed by a tenant upstairs. Pictures on Expedia are not accurate. However, the location to the beach was great as was Little Polynesia Resort, for great food."

Reviewed on Aug 15, 2026

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Opens in a new windowRaina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is $176 total per night from Nov 4 to Nov 5
$176 total
per night
Nov 4 - Nov 5
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We had a lagoon room - which was awesome! Amazing views. Well worth the extra $$. The room was basic - but clean. Breakfast was good - you could order cooked breakfast/coffees at an extra cost if you wanted. Food in general restaurant was good. Also ate at the Spahetti house - service was excellent ..."

Reviewed on Oct 3, 2026

Opens in a new windowThe Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is $120 total per night from Oct 26 to Oct 27
$120 total
per night
Oct 26 - Oct 27
Stay at this resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our reviews. ...
Opens in a new windowClub Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road Rarotonga
The price is $183 total per night from Oct 29 to Oct 30
$183 total
per night
Oct 29 - Oct 30
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our ...
8.2/10 Very Good! (652 reviews)
"Loved this place, food was great, staff were awesome, vibe was great. Will def be back!"

Reviewed on Oct 3, 2026

Opens in a new windowThe Islander Hotel
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The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (575 reviews)
"The staff were great. Nothing was too much trouble. They were very helpful and always welcoming and greeting you with a friendly Kia orana which was appreciated. They cleaned our room well. The room was comfortable and had all the amenities we needed but overall like the property itself it was dated ..."

Reviewed on Oct 3, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8.2/10 Very Good! (575 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
"The staff were great. Nothing was too much trouble. They were very helpful and always welcoming and greeting you with a friendly Kia orana which was appreciated. They cleaned our room well. The room was comfortable and had all the amenities we needed but overall like the property itself it was dated ..."

Reviewed on Oct 3, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$152 nightly
The price is $176 total per night from Nov 4 to Nov 5
$176 total
Nov 4 - Nov 5
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.6/10 Excellent! (1,003 reviews)
"We had a lagoon room - which was awesome! Amazing views. Well worth the extra $$. The room was basic - but clean. Breakfast was good - you could order cooked breakfast/coffees at an extra cost if you wanted. Food in general restaurant was good. Also ate at the Spahetti house - service was excellent ..."

Reviewed on Oct 3, 2026

Opens in a new windowThe Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a free airport shuttle. Our guests praise the helpful staff in our reviews. ...

Families like: Outdoor pool, kitchenette, babysitting, close to beach

Get rates
Opens in a new windowMuri Beachcomber
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Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (214 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...
"We had a fabulous stay in a two bedroom villa. Complex is great with a continental breakfast included. A short walk across the road to a beautiful beach with kayaks, snorkel equipment available to use free of charge. Staff were wonderful and facilities great. The rosters in adjoining property can ..."

Reviewed on Sep 22, 2026

Get rates
Opens in a new windowLagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Economy

Chevrolet Spark
  • 4 people
Chevrolet Spark
Economy Chevrolet Spark

Compact

Ford Focus
  • 4 people
Ford Focus
Compact Ford Focus

Midsize

Toyota Corolla
  • 5 people
Toyota Corolla
Midsize Toyota Corolla

SUV

Jeep Compass
  • 5 people
Jeep Compass
SUV Jeep Compass

Cook Islands

Orbitz uses cutting edge mobile technology to help get you the best deals on Cook Islands flights. We offer guaranteed low prices on air tickets that can be combined with hotels and car rentals to save you even more money.

Find Cheap Cook Islands Flights And Hotel Rooms Using Our Mobile App

Orbitz not only guarantees low prices for flights to Cook Islands, we also offer Mobile Steals on our Orbitz on the Go mobile app where you can find great mobile-only deals on hotel rooms in the area.

Use the Orbitz Flight Matrix To Save Big On Car Rental

Discount flights to Cook Islands can be combined with car rental to get you additional savings. Just use our Flight Matrix to see how your budget air ticket can be combined with a car rental to make your trip not only inexpensive but also more convenient.

Use Multiple Airlines To Ensure You Get The Best Deal

Orbitz allows you to use multiple airlines for flights to Cook Islands. By using a combination of airlines for discount flights you are guaranteed to get the lowest fares each way and get the schedule that is most convenient for you.

Store Your Frequent Flyer Information on Orbitz For Easy Access

Booking with Orbitz will still allow you to apply miles for flights to Cook Islands to your frequent flyer program. Not only that, but your frequent flyer information will be safely stored on our website, so it will be easy to access the next time you book a discount air ticket with Orbitz.

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 18 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $454 to $1,301. If you were flying one-way out of Auckland (AKL), you could have bagged fares from just $159.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.