$458 Cheap flights to Cook Islands

Earn rewards on top of your airline miles with Orbitz Rewards

Many airlines offer flexible change policies

Sign up to receive text alerts about your trip

Top places to visit in Cook Islands

Cheap flights to Cook Islands from $458 One Way, $644 Round Trip

$644 return flights and $458 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
SFORarotongaSeptember 27 to October 12$948
LAXRarotongaSeptember 27 to October 12$948
AKLRarotongaSeptember 26 to October 1$1,250
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
$124 nightly
The price is $143 total per night from Sep 22 to Sep 23
$143 total
Sep 22 - Sep 23
Total with taxes and fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
7.8/10 Good! (1,001 reviews)
"Great place to stay for our final 2 nights in paradise. Clean and great value. Staff were great especially Rita and Rusi."

Reviewed on Sep 14, 2025

Opens in a new windowClub Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu, Avarua, Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Aroa Beach are ...
","

Reviewed on Nov 29, 2023

Opens in a new windowKiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (464 reviews)
"The lagoon is stunning. The resort could do with a makeover. Rooms very tired."

Reviewed on Sep 15, 2025

Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Save an average of 15% on thousands of hotels when you're signed in
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$202 nightly
The price is $232 total per night from Oct 19 to Oct 20
$232 total
Oct 19 - Oct 20
Total with taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,006 reviews)
"Good place to stay."

Reviewed on Sep 15, 2025

Opens in a new windowThe Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach, Rarotonga
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.2/10 Wonderful! (378 reviews)
"Muri Beachcomber – A Perfect Stay in Paradise From the moment we arrived, the experience was seamless. Check-in was quick and effortless, setting the tone for a wonderful stay. The service throughout our visit was excellent, with every member of the staff being genuinely warm, welcoming, and attentive. ..."

Reviewed on Sep 16, 2025

Opens in a new windowMuri Beachcomber
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on Jul 26, 2025

Opens in a new windowTe Manava Luxury Villas
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road, Arorangi, Rarotonga
Stay at this 3.5-star beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Aroa Beach and Highland ...
9/10 Wonderful! (78 reviews)
"Fantastic location, good facilities"

Reviewed on Sep 1, 2025

Opens in a new windowCoral Sands Apartments
Save an average of 15% on thousands of hotels when you're signed in
Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East, Rarotonga
Stay at this 3-star hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Aroa Beach ...
6.8/10 (97 reviews)
"We chose the mountain view option that where we were staying It was very nice and quiet."

Reviewed on Jul 3, 2025

Opens in a new windowRaina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$202 nightly
The price is $232 total per night from Oct 19 to Oct 20
$232 total
Oct 19 - Oct 20
Total with taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,006 reviews)
"Good place to stay."

Reviewed on Sep 15, 2025

Opens in a new windowThe Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
$124 nightly
The price is $143 total per night from Sep 22 to Sep 23
$143 total
Sep 22 - Sep 23
Total with taxes and fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
7.8/10 Good! (1,001 reviews)
"Great place to stay for our final 2 nights in paradise. Clean and great value. Staff were great especially Rita and Rusi."

Reviewed on Sep 14, 2025

Opens in a new windowClub Raro Resort – Adults Only
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (464 reviews)
"The lagoon is stunning. The resort could do with a makeover. Rooms very tired."

Reviewed on Sep 15, 2025

Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Save an average of 15% on thousands of hotels when you're signed in
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road, Panama, Rarotonga
$129 nightly
The price is $148 total per night from Sep 21 to Sep 22
$148 total
Sep 21 - Sep 22
Total with taxes and fees
Stay at this 3-star beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in our ...
7.8/10 Good! (511 reviews)
"Staff were friendly, Kind & hospitable. Rooms were clean and tidy. Had a great stay at the premises"

Reviewed on Sep 16, 2025

Opens in a new windowThe Islander Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (464 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
"The lagoon is stunning. The resort could do with a makeover. Rooms very tired."

Reviewed on Sep 15, 2025

Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
$202 nightly
The price is $232 total per night from Oct 19 to Oct 20
$232 total
Oct 19 - Oct 20
Total with taxes and fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,006 reviews)
"Good place to stay."

Reviewed on Sep 15, 2025

Opens in a new windowThe Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach, Rarotonga
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.2/10 Wonderful! (378 reviews)

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Travelers say...
"Muri Beachcomber – A Perfect Stay in Paradise From the moment we arrived, the experience was seamless. Check-in was quick and effortless, setting the tone for a wonderful stay. The service throughout our visit was excellent, with every member of the staff being genuinely warm, welcoming, and attentive. ..."

Reviewed on Sep 16, 2025

Opens in a new windowMuri Beachcomber
Save an average of 15% on thousands of hotels when you're signed in
Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi, Rarotonga
Stay at this 3-star beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the property condition ...
9.4/10 Exceptional! (186 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Great stay
"Great family style resort perfect if you have small children with a playground, trampoline and small kids pool. The one bedroom villa was great with its own kitchen and outdoor area."

Reviewed on Sep 12, 2025

Opens in a new windowLagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Cook Islands

End your search for discount fares on flights to Cook Islands. Orbitz has all the best prices on Cook Islands flights. With Orbitz, you can expect:

Cheap Deals on Flights to Cook Islands

We offer big discounts and last-minute savings on Cook Islands flights. We make it easy for you to research, plan, and book your flight to Cook Islands — all while offering great low fares. With guaranteed low prices and cutting-edge mobile tools, the perfect trip begins on Orbitz.

Travel Convenience on the Go

Get alerts, updates, or book your Cook Islands flight or other flights wherever you are. Download our free apps for iPhone, Android, and iPad or visit our mobile site at m.orbitz.com to conveniently review or change your air travel plans. We can also send free alerts about your Cook Islands flight to your email or mobile phone, so you get advance warning about potential disruptions and flight delays. Need to book a hotel with your Cook Islands flight? Access exclusive, mobile-only deals via our mobile site and free apps – even on the same day.

Great Customer Care

We want to make your travel booking experience smooth and easy, from planning and researching Cook Islands flights to the actual booking. If you want to cancel your flight to Cook Islands, many tickets can be conveniently cancelled online. Contact our Customer Service to make changes to your air ticket.

Miles or Points Toward Frequent Flyer Programs

Much like booking with an airline directly, you can earn frequent flyer miles or points on qualified flights to Cook Islands with Orbitz. When completing your booking, just fill in your frequent flyer number for the airline you are flying with or for one of its available partner airlines.

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 24 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $644 to $2,158. If you were flying one-way out of Oahu (HNL), you could have bagged fares from just $458.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.