$459 Cheap flights to Cook Islands

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Top places to visit in Cook Islands

Muri Beach which includes tropical scenes
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Rarotonga

Rarotonga
Aitutaki showing general coastal views and tropical scenes
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FlightsFlights

Aitutaki

Aitutaki

Cheap flights to Cook Islands from $459 One Way, $374 Round Trip

$374 return flights and $459 one-way flights to Cook Islands were the cheapest prices found within the past 7 days, for the period specified. Prices and availability are subject to change. Additional terms apply.

Mon, Dec 28 - Thu, Dec 31
RAR
Rarotonga
AIT
Aitutaki
$374 Roundtrip, found 6 days ago
$374
Roundtrip
found 6 days ago
Select Air Rarotonga flight, departing Mon, Dec 28 from Rarotonga to Aitutaki, returning Thu, Dec 31, priced at $374 found 6 days ago
Sun, Jul 19 - Wed, Jul 22
RAR
Rarotonga
AIT
Aitutaki
$432 Roundtrip, found 4 days ago
$432
Roundtrip
found 4 days ago
Select Air Rarotonga flight, departing Sun, Jul 19 from Rarotonga to Aitutaki, returning Wed, Jul 22, priced at $432 found 4 days ago
Sat, Jun 13 - Tue, Jun 16
RAR
Rarotonga
AIT
Aitutaki
$433 Roundtrip, found 5 days ago
$433
Roundtrip
found 5 days ago
Select Air Rarotonga flight, departing Sat, Jun 13 from Rarotonga to Aitutaki, returning Tue, Jun 16, priced at $433 found 5 days ago
Thu, Mar 26 - Tue, Mar 31
RAR
Rarotonga
AIT
Aitutaki
$448 Roundtrip, found 6 hours ago
$448
Roundtrip
found 6 hours ago
Select Air Rarotonga flight, departing Thu, Mar 26 from Rarotonga to Aitutaki, returning Tue, Mar 31, priced at $448 found 6 hours ago
Fri, Mar 20 - Wed, Mar 25
RAR
Rarotonga
AIT
Aitutaki
$453 Roundtrip, found 6 hours ago
$453
Roundtrip
found 6 hours ago
Select Air Rarotonga flight, departing Fri, Mar 20 from Rarotonga to Aitutaki, returning Wed, Mar 25, priced at $453 found 6 hours ago
Sun, Jul 19 - Wed, Jul 22
RAR
Rarotonga
AIT
Aitutaki
$478 Roundtrip, found 4 days ago
$478
Roundtrip
found 4 days ago
Select Air Rarotonga flight, departing Sun, Jul 19 from Rarotonga to Aitutaki, returning Wed, Jul 22, priced at $478 found 4 days ago
Fri, May 1 - Sat, May 9
HNL
Oahu
RAR
Rarotonga
$910 Roundtrip, found 4 days ago
$910
Roundtrip
found 4 days ago
Select Alaska Airlines flight, departing Fri, May 1 from Oahu to Rarotonga, returning Sat, May 9, priced at $910 found 4 days ago
Sat, Apr 4 - Sun, Apr 12
HNL
Oahu
RAR
Rarotonga
$910 Roundtrip, found 4 days ago
$910
Roundtrip
found 4 days ago
Select Hawaiian Airlines flight, departing Sat, Apr 4 from Oahu to Rarotonga, returning Sun, Apr 12, priced at $910 found 4 days ago
Fri, Jan 22 - Sat, Jan 23
HNL
Oahu
RAR
Rarotonga
$911 Roundtrip, found 19 hours ago
$911
Roundtrip
found 19 hours ago
Select Alaska Airlines flight, departing Fri, Jan 22 from Oahu to Rarotonga, returning Sat, Jan 23, priced at $911 found 19 hours ago
Fri, May 1 - Sat, May 9
LAX
Los Angeles
RAR
Rarotonga
$949 Roundtrip, found 5 days ago
$949
Roundtrip
found 5 days ago
Select Alaska Airlines flight, departing Fri, May 1 from Los Angeles to Rarotonga, returning Sat, May 9, priced at $949 found 5 days ago
Wed, Aug 5 - Thu, Aug 13
HNL
Oahu
RAR
Rarotonga
$1,206 Roundtrip, found 2 days ago
$1,206
Roundtrip
found 2 days ago
Select Air New Zealand flight, departing Wed, Aug 5 from Oahu to Rarotonga, returning Thu, Aug 13, priced at $1,206 found 2 days ago
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Deals For This Weekend's Flights

OriginDestinationTravel DatesFlights From*
SYDRarotongaMarch 8 to March 17$631
*Prices include taxes and fees

Find The Perfect Hotel For After Your Flight

Score Epic Cook Islands Accommodation Deals

Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$111 nightly
The price is $129 total per night from Mar 14 to Mar 15
$129 total
Mar 14 - Mar 15
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,004 reviews)
We had a fantastic stay, we were here for 7 nights they catered to all our needs, even did a special happy honeymoon sign for us in our room. The van driver gave us great tips.

Reviewed on Mar 2, 2026

Opens in a new windowClub Raro Resort – Adults Only
Kiikii Inn & Suites

Kiikii Inn & Suites

2.5 out of 5
Ara Tapu Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, a beach locale, and breakfast (surcharge). Popular attractions Muri Beach and Beachcomber Pearl ...
7.6/10 Good! (82 reviews)
,

Reviewed on Nov 29, 2023

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Opens in a new windowKiikii Inn & Suites
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (518 reviews)
Great location, and nice staff. This place is located in a prime location and recommend you get a beach front room. Breakfast was excellent, but lunch and dinner fair to average,. We ate other places near hotel. They provide good Wifi, and room safe. Great place for family with kids, and the ocean ...

Reviewed on Mar 2, 2026

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Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$134 nightly
The price is $155 total per night from Mar 15 to Mar 16
$155 total
Mar 15 - Mar 16
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,003 reviews)
Nothing wrong with the hotel, room or staff but also not particularly inspiring. Spaghetti House was good for supper. Only stayed one night whilst travelling back to the UK. Much better places on Rarotonga if you’re staying longer.

Reviewed on Feb 26, 2026

Opens in a new windowThe Edgewater Resort & Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our Top Cook Islands Apartment Hotels

Muri Beachcomber

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (389 reviews)
Excellent Amenities. Very welcoming and helpful staff.

Reviewed on Feb 14, 2026

Get rates
Opens in a new windowMuri Beachcomber
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Book a stay at this beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Matutu Brewing Company ...
9.8/10 Exceptional! (75 reviews)
Could not imagine anything on Rarotonga coming close to being as luxury as these villas. Amazing floor plans, high quality finishes, exquisitely maintained, friendliest most helpful staff possible, and gorgeous views of the water.

Reviewed on Feb 2, 2026

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Opens in a new windowTe Manava Luxury Villas
Coral Sands Apartments

Coral Sands Apartments

3.5 out of 5
Main Road Rarotonga
Book a stay at this beach apartment in Rarotonga. Enjoy free WiFi, a beach locale, and an airport shuttle (surcharge). Popular attractions Highland Paradise ...
9/10 Wonderful! (86 reviews)
Everything we needed for a family of 5, including welcome supplies, beach towels, reef shoes and umbrellas. The pool was great and 50m from the sand and reef. The only thing missing was air con. You have to pay extra for air con. per day. We tried to go without and it was really hard to sleep, even ...

Reviewed on Jan 29, 2026

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Opens in a new windowCoral Sands Apartments
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Raina Holiday Accommodation

Raina Holiday Accommodation

3 out of 5
Akapauo, Titikaveka, South East Rarotonga
Stay at this hotel in Rarotonga. Enjoy free parking, WiFi (surcharge), and an airport shuttle (surcharge). Popular attractions Muri Beach and Tikioki Beach are ...
7/10 Good! (98 reviews)
It totally served the purpose. Clean and tidy, friendly staff, and an excellent location. Not only just over the road from the beach, but a very popular restaurant was only a short walk away. We would go back again to Raina Holiday accommodation.

Reviewed on Nov 10, 2025

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Opens in a new windowRaina Holiday Accommodation
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Score Epic Cook Islands Accommodation Deals

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$134 nightly
The price is $155 total per night from Mar 15 to Mar 16
$155 total
Mar 15 - Mar 16
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,003 reviews)
Nothing wrong with the hotel, room or staff but also not particularly inspiring. Spaghetti House was good for supper. Only stayed one night whilst travelling back to the UK. Much better places on Rarotonga if you’re staying longer.

Reviewed on Feb 26, 2026

Opens in a new windowThe Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (518 reviews)
Great location, and nice staff. This place is located in a prime location and recommend you get a beach front room. Breakfast was excellent, but lunch and dinner fair to average,. We ate other places near hotel. They provide good Wifi, and room safe. Great place for family with kids, and the ocean ...

Reviewed on Mar 2, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
$111 nightly
The price is $129 total per night from Mar 14 to Mar 15
$129 total
Mar 14 - Mar 15
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,004 reviews)
We had a fantastic stay, we were here for 7 nights they catered to all our needs, even did a special happy honeymoon sign for us in our room. The van driver gave us great tips.

Reviewed on Mar 2, 2026

Opens in a new windowClub Raro Resort – Adults Only
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Aitutaki Lagoon Private Island Resort - Adults Only

Aitutaki Lagoon Private Island Resort - Adults Only

4.5 out of 5
Aitutaki Lagoon Aitutaki
Book a stay at this luxury resort in Aitutaki. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.6/10 Exceptional! (144 reviews)
The staff went above and beyond. They were extremely friendly, funny and really paid attention to make sure we are all looked after. Especially Nocy, Luke, Jerry, Kula and plumber Chris, you guys are gems and we can’t thank you enough. It would not have been the same trip without you guys!

Reviewed on Feb 19, 2026

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Opens in a new windowAitutaki Lagoon Private Island Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Family Friendly Hotels in Cook Islands

The Rarotongan Beach Resort & Lagoonarium
Great for families

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (518 reviews)

Families like: Outdoor pool, kids club, playground, game room

Travelers say...
Great location, and nice staff. This place is located in a prime location and recommend you get a beach front room. Breakfast was excellent, but lunch and dinner fair to average,. We ate other places near hotel. They provide good Wifi, and room safe. Great place for family with kids, and the ocean ...

Reviewed on Mar 2, 2026

Get rates
Opens in a new windowThe Rarotongan Beach Resort & Lagoonarium
The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
$134 nightly
The price is $155 total per night from Mar 15 to Mar 16
$155 total
Mar 15 - Mar 16
Total with taxes and fees
Book a stay at this beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.4/10 Very Good! (1,003 reviews)
Nothing wrong with the hotel, room or staff but also not particularly inspiring. Spaghetti House was good for supper. Only stayed one night whilst travelling back to the UK. Much better places on Rarotonga if you’re staying longer.

Reviewed on Feb 26, 2026

Opens in a new windowThe Edgewater Resort & Spa
Muri Beachcomber
Great for families

Muri Beachcomber

3.5 out of 5
Muri Beach Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a beach locale. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (389 reviews)

Families like: Outdoor pool, kitchenette, babysitting, on the beach

Travelers say...
Excellent Amenities. Very welcoming and helpful staff.

Reviewed on Feb 14, 2026

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Opens in a new windowMuri Beachcomber
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Lagoon Breeze Villas
Great for families

Lagoon Breeze Villas

3 out of 5
Aroa Beach, Beach Road, Arorangi Rarotonga
Book a stay at this beach hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9.4/10 Exceptional! (199 reviews)

Families like: Kids pool, playground, babysitting, close to beach

Travelers say...
Everything was perfect from the staff to the room.. Very helpful and accommodating.

Reviewed on Feb 28, 2026

Get rates
Opens in a new windowLagoon Breeze Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Need a Car For After Your Flight?

Economy

Chevrolet Spark or similar
  • 4 people
Chevrolet Spark
Economy Chevrolet Spark

Compact

Ford Focus or similar
  • 4 people
Ford Focus
Compact Ford Focus

Midsize

Toyota Corolla or similar
  • 5 people
Toyota Corolla
Midsize Toyota Corolla

SUV

Jeep Compass or similar
  • 5 people
Jeep Compass
SUV Jeep Compass

Frequently asked questions

Which airlines fly to Cook Islands?
You can search, compare and book flights from 22 airlines offering services to Cook Islands. So fasten your seat belt. Your flight to Rarotonga Intl. Airport (RAR) is ready for boarding with one of these top carriers:

  • Air New Zealand - 17 flights to Cook Islands per month
  • Jetstar - 3 flights to Cook Islands per month

How much is a flight to Cook Islands?
The cost for a return flight to Cook Islands this week ranged from $374 to $1,206. If you were flying one-way out of Oahu (HNL), you could have bagged fares from just $459.
How to book the cheapest flight to Cook Islands?
Using Orbitz, you'll find some of the most affordable flight deals around from a wide selection of airlines. But if you're eager to heighten your chances of picking up cheap flights to Cook Islands, here are a few tips to bear in mind:

  • Depending on where you're coming from, choose the 'Nearby airports' function (located under the departure and arrival options). Oftentimes, other departure points work out cheaper.
  • If your travel plans aren't written in stone, click on the 'Show flexible dates' option to check out the flight deals for a selection of departure dates. If you find a suitable cheaper fare, go with it.
  • To refine your results, hit 'Show options.' You can search based on seating class, airlines, nonstop flights and refundable flights. You can also select your preferred departure and arrival times under 'Sort & Filter' to the left.
  • If you know your travel dates, get booking. Prices usually get more expensive as the departure date nears.
  • Save more on your trip by combining your flights, hotels and car rental into a package with Orbitz. Your bank account will thank you.
  • If you can, don't travel during the busy season. Airfares soar during summer, school breaks and other vacation periods like Easter and Thanksgiving.

What is the best time to book a flight to Cook Islands?
Book your flights to Cook Islands in January. This is the perfect time of the year for bargain prices, followed by February and August. Catch cheap flights and enjoy your dream getaway with Orbitz.
What day of the week is the cheapest to book a flight to Cook Islands?
Make a booking on a Tuesday, Wednesday or Saturday. Typically, these are the cheapest days of the week to purchase seats to Cook Islands. The vacation of your dreams starts with a terrific flight deal!
What is the cheapest day of the week to fly to Cook Islands?
Look into leaving early in the week if you want to score cheap flights to Cook Islands. Orbitz data from 2020 shows Monday is normally the most affordable day to start your trip, followed by Tuesday. Saturdays were shown to have the most expensive ticket prices. This is probably because many travelers prefer to start their escape when the weekend rolls around.
What is the cheapest month to fly to Cook Islands?
If you're flexible with your travel plans, think about jetting off during August. Orbitz data shows that this is generally the best month to travel if you're after cheap flights to Cook Islands. As you would imagine, fares climb in the busy month of June and flights get snapped up quickly.
Which airlines allow free cancellation?
If you suspect your travel plans may change, Orbitz can help you lock in a flexible fare. All you need to do is select "Filter by flexible change policies" when searching for your perfect flight. We'll show you carriers that include free cancellation within 24 hours and no change fees — all on top of our awesome low prices.
What do I need for the flight to Cook Islands?
The trick to having a seamless flying experience is to come prepared. Below are some tips to bear in mind before you depart:

  • In all cases you'll need a form of identification. How much? This depends on where you're flying from. When reserving your flight tickets, you are encouraged to type in the same name, gender and birth date as indicated on your government-issued ID.
  • Take a good book or a laptop crammed with your favorite TV shows — it'll help to pass time on your journey to Cook Islands. Or if you'd prefer to enjoy a nap, an eye mask will shield you from those bright cabin lights.
  • Cabin temperatures can change rapidly, so it's wise to dress in comfortable layers. Consider compression socks too. They can help prevent your legs from getting achy.

How do I get cheap first-class/business deals to Cook Islands?
There are ways of booking business or first-class airfares to Cook Islands that won't burn a hole through your wallet. Bag a seat in the pointy end of the plane for less with these great tips:

  • Flexibility isn't just a yoga thing. Have some room to move around your travel dates so you can snap up more affordable airfares when a big sale drops.
  • Plenty of budget airlines have quality business or premium-class seating without the pricey fees.
  • Make a bid for an upgrade. Some carriers hold online auctions that let you put down a price for a seat at the front of the plane. You may also be able to upgrade with points earned through a flight rewards program.

What is the best time to go to Cook Islands?
Arrange your trip for March, April and May. These are very popular months to travel to Cook Islands. Starting December 1, the summer climate makes this destination truly shine. Temperatures normally range from 80 ºF at night to 80 ºF during the day at this time of year.
Travel tips for Cook Islands

  • Cook Islands has dozens of amazing attractions and Sydney Opera House is one of them. Pick up the keys to a car rental and cruise there at your own speed.
  • If you love the fun and action of major cities, kick off your adventure in Rarotonga. This bustling destination is the first stop for many tourists to the region.

Fare, taxes & fees: Fares include all taxes and fees, except baggage fees. Rates shown reflect fares found by other Orbitz users over the past 7 days. Due to rapidly changing airline prices & seat availability, these fares may no longer be available.

Refunds/changes/cancellations: Itinerary changes, if permitted for the fare, will have a $30 service fee charged by Orbitz. Additional airline charges may apply.

Other conditions: Schedules, fares and rules are subject to change without notice. Seats are limited and may not be available on all flights/dates or in all markets. Lower fares may be available. Fares will not be honored retroactively or in exchange for any wholly/partially unused ticket. Tickets are non-transferable and non-refundable. Fare rules are provided for the selected itinerary before booking.