Sonesta Essential Ames

2.0 star property
Family-friendly hotel with free breakfast and a 24-hour fitness center

Choose dates to view prices

Photo gallery for Sonesta Essential Ames

Memory foam beds, desk, laptop workspace, blackout drapes
Indoor pool
Room, 1 King Bed, Jetted Tub | Memory foam beds, desk, laptop workspace, blackout drapes
Memory foam beds, desk, laptop workspace, blackout drapes
Exterior

Reviews

7.6 out of 10
Good

Popular amenities

  • Pool
  • Pet friendly
  • Free WiFi
  • Air conditioning

Explore the area

View in a map
1400 S Dayton Place, Ames, IA, 50010
  • Place, Main Street Cultural District
    ‪4 min drive‬
  • Place, Iowa State University
    ‪6 min drive‬
  • Place, Jack Trice Stadium
    ‪6 min drive‬

Room options

Room, 1 King Bed

8.2 out of 10
Very good
(12 reviews)
  • Sleeps 2
  • 1 King Bed

Room, 2 Queen Beds

  • Sleeps 4
  • 2 Queen Beds

Room, 1 King Bed, Accessible

  • Sleeps 2
  • 1 King Bed

Room, 1 King Bed, Roll-in Shower

10.0 out of 10
Exceptional
(1 review)
  • Sleeps 2
  • 1 King Bed

Room, 1 King Bed, Jetted Tub

  • Sleeps 2
  • 1 King Bed

Room, 1 King Bed with Sofa bed

  • Sleeps 3
  • 1 King Bed and 1 Twin Sofa Bed

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About the neighborhood

Ames

Sonesta Essential Ames places you within a few miles (5 km) of Cinemark Ames Movies 12 and Ames Dog Park. This 75-room hotel has conveniences like free breakfast, an indoor pool, and a 24-hour gym.

What's nearby

  • Ames Dog Park - 3 min drive - 1.8 miles
  • Main Street Cultural District - 4 min drive - 2.6 miles
  • Iowa State University - 6 min drive - 5.5 miles
  • Reiman Gardens - 6 min drive - 4.6 miles
  • Jack Trice Stadium - 6 min drive - 3.7 miles

Getting around

  • Des Moines International Airport (DSM) - 43 min drive

Restaurants

  • ‪Chick-fil-A - ‬5 min drive
  • ‪Wendy's - ‬4 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Hickory Park - ‬3 min drive
  • ‪Texas Roadhouse - ‬4 min drive

About this property

Sonesta Essential Ames

Family-friendly hotel with free breakfast and a 24-hour fitness center
At Sonesta Essential Ames, guests enjoy features like an indoor pool, a 24-hour gym, and free WiFi in public areas. If you drive, take advantage of free parking. Front-desk staff are standing by 24/7 to assist with any requests. Other amenities at this family-friendly hotel include a 24-hour business center, coffee/tea in a common area, and laundry facilities.
50-inch LED TVs come with cable channels and video-game consoles, and guests can stay connected with free WiFi. Memory foam beds grant a restful night's sleep, and bathrooms offer rainfall showers, hair dryers, and free toiletries. Other standard amenities include microwaves, coffee makers, and free long-distance calls.
Recreational amenities at the hotel include an indoor pool and a 24-hour fitness center.

Children under 14 years old are not allowed in the swimming pool without adult supervision.

Similar properties

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transportation

  • Free self parking on site
  • RV/bus/truck parking on site

Food and drink

  • Free continental breakfast available daily 6:00 AM to 10:00 AM
  • Coffee and tea in common areas

Things to do

  • 24-hour gym
  • Books
  • Indoor pool
  • TV in common areas

Family friendly

  • In-room microwave
  • Indoor pool
  • Laundry facilities
  • Mini-fridge

Conveniences

  • 24-hour front desk
  • Laundry facilities
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • 24-hour business center

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Accessible bathtub
  • Braille/raised signage
  • Elevator (39 inch wide door)
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessibility
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible path to elevator
  • Wheelchair-accessible registration desk (36 inches high)

More

  • 1 building
  • 2 floors
  • Built in 1996
  • Smoking not allowed

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes
  • Memory foam mattress

Bathroom

  • Free toiletries
  • Hair dryer
  • Rainfall showerhead
  • Shampoo
  • Shower/bathtub combination
  • Soap
  • Toilet paper
  • Towels provided

Entertainment

  • 50-inch LED TV with cable channels
  • Video game console

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning (climate-controlled)
  • Connecting rooms available
  • Desk
  • Desk chair
  • Free local calls
  • Free long-distance calls
  • Heating
  • Iron/ironing board
  • Laptop workspace
  • Phone

Policies

Check-in

Check-in start time: 3:00 PM; Check-in end time: 4:00 AM
Late check-in subject to availability
Minimum check-in age: 18

Check-out

Check-out before 11 AM
Contactless check-out available

Special check-in instructions

Front desk staff will greet guests on arrival at the property
If you are planning to arrive after 8:00 PM please contact the property in advance using the information on the booking confirmation
Information provided by the property may be translated using automated translation tools

Access methods

Staffed front desk

Pets

  • This property welcomes pets for USD 15 per pet, per night (maximum USD 105 per stay)
  • Dogs and cats only
  • 2 total (80 lbs is the maximum weight per pet)
  • Pets may not be left unsupervised
  • Restrictions apply
  • For more information, guests can reach out to the property at the number on the booking confirmation
  • Service animals exempt from fees

Children and extra beds

  • Up to 3 kids 18 years old and younger stay free when using existing bedding
  • Rollaway/extra beds are available for USD 10.00 per day

Property payment types

Important information

Fees

You'll be asked to pay these charges at the property:

  • Deposit: USD 100 per accommodation, per stay

These are all of the charges provided to us by the property.

Optional extras

These fees and deposits will be charged at check-in, check-out, or the time of service.

  • Pet fee: USD 15 per pet, per night (maximum USD 105 per stay)
  • Service animals are exempt from fees
  • Rollaway bed fee: USD 10.00 per day

This list may not be comprehensive. Fees and deposits might not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation
This property accepts credit cards, debit cards, and cash
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
  • Check-in: 3:00 PM—-4:00 AM
  • Check-out: 11 AM
  • Minimum check-in age: 18
The front desk is open 24 hours a day. Driving? This property offers free self parking, along with RV, bus, and truck parking.

We should mention

Details about charges, deposits, or other important information:

  • This property is managed by a professional host. The provision of housing is linked to their trade, business, or profession.
  • Charges for extra guests may apply and vary depending on the property's policy.
  • A cash deposit, credit card, or debit card for incidental charges, as well as a government-issued photo ID, may be required at check-in.
  • Special requests are subject to availability at the time of check-in and can't be guaranteed. Certain requests may come with additional charges.
  • This property accepts credit cards, debit cards, and cash.
  • The credit card used at check-in for incidentals must be in the name of the primary guest who made the reservation.

Additional information about polices, regulations, and more:

  • Connecting or adjoining rooms can be requested, but all rooms are subject to availability. Contact the property using the phone number on your booking confirmation.
  • No cribs or infant beds are available.
  • No rollaway or extra beds are available.
  • This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly).

Property is also known as

Hampton Inn Ames Hotel
Red Roof Inn Ames Hotel
Hampton Inn Hotel Ames
Hampton Inn Ames Iowa
Ames Hampton Inn
Red Roof Inn Ames
Sonesta Essential Ames Ames
Sonesta Essential Ames Hotel
Sonesta Essential Ames Hotel Ames

Frequently asked questions

What is there to do close to Sonesta Essential Ames?

This hotel is located in Ames, close to Octagon Center for the Arts, Main Street Cultural District, and Jack Trice Stadium. You'll also find Reiman Gardens and Stephens Auditorium within a short drive.

Is parking available on site at Sonesta Essential Ames?

Yes, self parking is offered for free at the hotel. RV/bus/truck parking is also available for guests.

Does Sonesta Essential Ames have a casino at the property?

No, Sonesta Essential Ames doesn't have a casino.

Is there an indoor pool at Sonesta Essential Ames?

Yes, this hotel has an indoor pool.

What amenities will couples enjoy at Sonesta Essential Ames?

Couples staying at this hotel will appreciate amenities like a memory foam mattress and a rainfall showerhead as well as an indoor pool.

Are there hot tubs at Sonesta Essential Ames?

No, but some guestrooms at this hotel feature jetted bathtubs.

Does Sonesta Essential Ames have a restaurant with a breakfast menu?

Sonesta Essential Ames offers free continental breakfast each morning though there is no restaurant.

Does Sonesta Essential Ames allow pets to stay free of charge?

Although they can't stay for free, cats and dogs are welcome at Sonesta Essential Ames for a fee of USD 15 per pet, per night.

Does Sonesta Essential Ames have connecting rooms?

Yes, this hotel has connecting guestrooms you can book for your group event or vacation.

Are there rooms with balconies at Sonesta Essential Ames?

No, you won't find guestrooms with balconies at Sonesta Essential Ames.

Sonesta Essential Ames Reviews

Reviews

7.6

Good

Rating 10 - Excellent. 314 out of 1000 reviews
Rating 8 - Good. 339 out of 1000 reviews
Rating 6 - Okay. 197 out of 1000 reviews
Rating 4 - Poor. 88 out of 1000 reviews
Rating 2 - Terrible. 62 out of 1000 reviews

7.6/10

Cleanliness

8.4/10

Staff & service

7.4/10

Amenities

7.2/10

Property conditions & facilities

Reviews

8/10 Good

Mary

Disliked: Cleanliness
Stains all over the sheets and pillows.
Stayed 2 nights in Oct 2025

10/10 Excellent

Justin

Stayed 1 night in Sep 2025

8/10 Good

William

Traveled with family
Liked: Cleanliness, staff & service, room comfort
Stayed 3 nights in Oct 2025

6/10 Okay

Bruce

Traveled with group
Liked: Staff & service
This property is fine for a place to crash over night for a "guys trip" or similar, but would not use for a trip with my family, just due to general cleanliness and location. Bathrooms showed signs of light mold on caulking and around the tub, but "touch" surfaces were clean. Staff was very friendly and helpful (1st room had issue with AC unit and they quickly got me moved to another room).
Stayed 1 night in Oct 2025

10/10 Excellent

Marvin

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The room was clean. The front desk was helpful and breakfast was good
Stayed 1 night in Oct 2025

8/10 Good

Elahe

Stayed 3 nights in Sep 2025

6/10 Okay

Shawn

Liked: Cleanliness, room comfort
Stayed 1 night in Sep 2025

8/10 Good

Michelle

Liked: Cleanliness, staff & service, room comfort
Disliked: Property conditions & facilities
Shower was very very worn which did not match the rest of the updated bathroom. Nice flooring instead of carpet which gives the room a cleaner feeling. Beds were squeaky as other reviews mentioned however they were very comfortable and I slept well. Breakfast was decent and the area was kept very clean and well stocked. All in all, not a bad stay, replace the worn shower walls and it would be better.
Stayed 2 nights in Sep 2025

6/10 Okay

Jodi

Stayed 1 night in Sep 2025

2/10 Terrible

Luisa

Traveled with family
Disliked: Cleanliness, staff & service, amenities, property conditions & facilities
Rooms are dirty! Walked in and the toilet seat was gross. Bathroom mirror was written on and housekeeping came to clean it. Tired to show me it doesn't wipe off but it did. So she kept cleaning it up. There was a plastic bag over the fire alarm over the bed which is weird and unsafe
Stayed 1 night in Aug 2025

8/10 Good

Katie

Traveled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Sep 2025

8/10 Good

Denise

Traveled with partner
Clean room
Stayed 1 night in Sep 2025

6/10 Okay

John

Liked: Staff & service
Disliked: Cleanliness

Nice pet friendly stay

We choose this home because we have a small (7#) pet. I really liked the fact that the room had no carpet. All engineered vinyl flooring. The disadvantage of that is that it's noisy. Not a criticism of the hotel, just a downside of non carpeted hotel rooms. The hotel needed a little TLC. Nothing horrible. The stainless steel grab bar in the shower was literally broken off the wall on one end, which is definitely a safety issue. The king size bed was clean but hard. I think this hotel was a GREAT value. Much cheaper than neighboring properties and the additional charge for having a power was only $15. If they would just do a little maintenance, their start rating would improve greatly.
Stayed 1 night in Sep 2025

2/10 Terrible

Robin

Stayed 2 nights in Sep 2025

8/10 Good

Kristen

Stayed 1 night in Sep 2025

8/10 Good

John

Liked: Cleanliness, staff & service, room comfort
Everything was as expected
Stayed 4 nights in Sep 2025

10/10 Excellent

Natasha

Liked: Staff & service, property conditions & facilities, room comfort
Disliked: Cleanliness

Bed Sheets

They can make sure the sheets are clean because there was black stuff in the sheets other then that it was good an there was someone else hair in the bed on the sheets.
Stayed 1 night in Sep 2025

6/10 Okay

Naykelie

Liked: Staff & service
Disliked: Cleanliness
Pet friendly but with a fee
Stayed 2 nights in Aug 2025

10/10 Excellent

James

Traveled with partner
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Our room was clean, bed was fairly comfortable, and the breakfast was above average for a budget friendly hotel. The hotel staff was friendly as well. Overall, we were pleased with our stay and would stay again if needed. The motel fit our needs and our budget.
Stayed 2 nights in Sep 2025

8/10 Good

Caleb

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Sep 2025

10/10 Excellent

Diana

Liked: Cleanliness, staff & service, property conditions & facilities
The room was extremely clean. I would stay here again. Breakfast was sufficient.
Stayed 1 night in Aug 2025

6/10 Okay

Dave

Liked: Cleanliness, staff & service
It’s a nice economy hotel. Their bedframes are a thin metal platform style that make a bunch of noise and you get woken up by squeaks when you roll over.
Stayed 2 nights in Aug 2025

8/10 Good

Thomas

Liked: Cleanliness, staff & service, property conditions & facilities
Decent hotel
Stayed 2 nights in Aug 2025

8/10 Good

Carol

Liked: Cleanliness, staff & service, property conditions & facilities
No complaints
Stayed 2 nights in Aug 2025

10/10 Excellent

Chance

Stayed 1 night in Aug 2025