![\"YogaRoom.600\"](\"https:\/\/www.orbitz.com\/blog\/wp-content\/uploads\/2015\/04\/YogaRoom.600.jpg\")
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San Francisco<\/a> International Airport<\/b><\/h2>\nStressed out that you missed your connection? Duck out of fluorescent-lit terminal mayhem and into one of SFO\u2019s quiet yoga rooms where you can decompress, stretch out and perhaps even meditate a little. To ensure the calmest environment possible, no shoes, cell phones or chit chat are allowed. Though free mats and yoga props are provided, the general consensus on Yelp<\/a> is to do your sun salutations on the floor.<\/p>\nPro tip:<\/b> This is a great place to grab a healthy meal. In a 2014 report by the Physicians Committee for Responsible Medicine that compared airport food<\/a> at the busiest U.S. airports, SFO ranked number eight.
\nWhere: <\/b>Terminal 2, Boarding Area D and Terminal 3, Boarding Area E, near Gate 69
\nHow much: <\/b>Free
\nHours<\/b>: Open 24\/7<\/p>\n![\"SFO\"](\"https:\/\/www.orbitz.com\/blog\/wp-content\/uploads\/2015\/04\/SFO.jpg\")
<\/a>Photo Credit: San Francisco International Airport<\/p><\/div>\n
Philadelphia<\/a> International Airport<\/b><\/h2>\nPreviously, PHL was known for its rocking chairs. Those still exist, but several have been replaced by bicycles. In 2014, PHL partnered with local gym Smooth Fitness<\/a> to place stationary bikes throughout the terminals. Equipment includes sitNcycles, XBikes and Elliptical Exercise Bikes. Although few passengers want to board still sweating from a pre-flight cardio sesh, these bikes enable a light just-get-those-legs-moving workout.<\/p>\nPro tip:<\/b> Look for a bike close to an outlet so you can charge your phone at the same time.
\nWhere: <\/b>Scattered throughout the airport at different terminals and shopping areas
\nHow Much: <\/b>Free
\nHours: <\/b>Available 24\/7<\/p>\nDallas\/FortWorth<\/a> International Airport<\/b><\/h2>\nThe easiest, no-equipment-needed way to get the blood flowing? Walking. Instead of pacing up and down the terminal, check out DFW\u2019s LiveWell walking path. The whole path one way is 1,269 steps (.6 miles), and round trip is 2,538 steps (1.2 miles). Each tenth of a mile, you\u2019ll walk over one of 12 huge mosaic floor tiles, which are part of DFW’s Art Program.<\/p>\n
Pro tip: <\/b>Sectioned off from the rest of the terminal and brightly lit with natural light, there\u2019s a yoga area at D40.
\nWhere: <\/b>Terminal D, between gates D6 and D40
\nHow Much: <\/b>Free
\nHours: <\/b>Open 24\/7<\/p>\n
![\"Dallas\"](\"https:\/\/www.orbitz.com\/blog\/wp-content\/uploads\/2015\/04\/Dallas.jpg\")
<\/a><\/p>\nBurlington<\/a> International Airport<\/b><\/h2>\nBTV offers a few different options for travelers looking to get moving. There\u2019s a yoga and meditation space on the second floor that\u2019s sponsored by local studio Evolution Yoga<\/a>. If the weather\u2019s nice, head to the roof deck on top of the parking garage to get some fresh air and go for a short walk. If you\u2019ve worked up a sweat and want to rinse off before your flight, the family bathroom across from the Observation Tower has a shower.<\/p>\nWhere: <\/b>Yoga room is on the second floor in a hallway before baggage claim
\nCost:<\/b> Free
\nHours: <\/b>4am-10pm<\/p>\nO\u2019Hare<\/a> International Airport<\/b><\/h2>\nSince ORD is a huge airport, you\u2019ll likely have a longer layover here. Kill that time and squeeze in a blood-pumping workout at Hilton Chicago O’Hare Airport<\/a> Hotel\u2019s fitness center, which is located inside the airport. With multiple cardio machines each with their own TV, a large free weight area and several weight machines, this is a haven for gym buffs who want to stick to their normal workout routine while traveling. What\u2019s more, your one-day pay includes access to the lap pool, steam room, sauna and showers.<\/p>\nPro tip:<\/b> On the Mezzanine Level of the Terminal 3 Rotund, there\u2019s a yoga room complete with a sustainable bamboo wood floor, floor-to-ceiling mirrors, frosted windows to let in natural light, and yoga mats.
\nWhere: <\/b>Smack dab in the middle of the airport. Follow signs to the Hilton in Terminal 2.
\nHow Much: <\/b>$20 day pass, or $15 for Hilton HHonors members
\nHours:<\/b> 5am-10pm weekdays and 6am-10pm weekends<\/p>\nDetroit<\/a> Metropolitan Wayne County Airport<\/b><\/h2>\nGet a day pass to the fitness center at the Westin<\/a> and you\u2019ll have access to treadmills, ellipticals, and free weights. Each cardio machine has its own TV. And if you don\u2019t have headphones handy, the front desk will lend you a pair. Your pass also includes access to the heated pool (though it\u2019s not a lap pool) and hot tub. If you\u2019ve got enough time for an outdoor three or five-mile run, Westin has running routes<\/a> mapped around the hotel to guide you. Pick up one of the pocket-sized guides at the front desk.<\/p>\nPro tip:<\/b> Guests at the hotel can rent New Balance workout gear and shoes for just $5. Unfortunately non-guests can\u2019t take advantage of this perk.
\nWhere: <\/b>Inside the airport\u2019s McNamara terminal
\nHow Much: <\/b>$15
\nHours: <\/b>Fitness center 24\/7, Pool 6am-11pm<\/p>\nOther airports with walking paths<\/b><\/h2>\n
Phoenix<\/a> Sky Harbor International Airport<\/b><\/p>\nThe two-mile indoor Sky Harbor Fitness Trail winds throughout the airport from gates A30 to D8.<\/p>\n
Baltimore-Washington<\/a> International Thurgood Marshall Airport<\/b><\/p>\nThe BWI Cardio Trail<\/a> includes two 1-kilometer loops that circle through different different parts of the airport. The 1-kilometer Terminal Loop loops through the main terminal. The Concourse A\/B Loop takes walkers through Concourses A and B.<\/p>\nMinneapolis-St. Paul<\/a> International Airport<\/b><\/p>\nThe 1.4-mile MSP Start! Walking Path is located at Terminal 1-Lindbergh. The official start of the trail is the intersection of the C and D concourses, but since it\u2019s a loop you can hop on the trail anywhere.<\/p>\n
Indianapolis <\/a>International Airport<\/b><\/p>\nIND has five walking routes<\/a> mapped throughout its terminals. Two are before security and the other three are for passengers who have passed through TSA. The longest one is a one-mile loop between the A and C concourses.<\/p>\nCleveland<\/a> Hopkins Airport<\/b><\/p>\nYou\u2019ll find CLE Health Walks<\/a> marked along the floor in all three concourses.<\/p>\n
Pro tip:<\/b> This is a great place to grab a healthy meal. In a 2014 report by the Physicians Committee for Responsible Medicine that compared airport food<\/a> at the busiest U.S. airports, SFO ranked number eight. Photo Credit: San Francisco International Airport<\/p><\/div>\n Previously, PHL was known for its rocking chairs. Those still exist, but several have been replaced by bicycles. In 2014, PHL partnered with local gym Smooth Fitness<\/a> to place stationary bikes throughout the terminals. Equipment includes sitNcycles, XBikes and Elliptical Exercise Bikes. Although few passengers want to board still sweating from a pre-flight cardio sesh, these bikes enable a light just-get-those-legs-moving workout.<\/p>\n Pro tip:<\/b> Look for a bike close to an outlet so you can charge your phone at the same time. The easiest, no-equipment-needed way to get the blood flowing? Walking. Instead of pacing up and down the terminal, check out DFW\u2019s LiveWell walking path. The whole path one way is 1,269 steps (.6 miles), and round trip is 2,538 steps (1.2 miles). Each tenth of a mile, you\u2019ll walk over one of 12 huge mosaic floor tiles, which are part of DFW’s Art Program.<\/p>\n Pro tip: <\/b>Sectioned off from the rest of the terminal and brightly lit with natural light, there\u2019s a yoga area at D40. BTV offers a few different options for travelers looking to get moving. There\u2019s a yoga and meditation space on the second floor that\u2019s sponsored by local studio Evolution Yoga<\/a>. If the weather\u2019s nice, head to the roof deck on top of the parking garage to get some fresh air and go for a short walk. If you\u2019ve worked up a sweat and want to rinse off before your flight, the family bathroom across from the Observation Tower has a shower.<\/p>\n Where: <\/b>Yoga room is on the second floor in a hallway before baggage claim Since ORD is a huge airport, you\u2019ll likely have a longer layover here. Kill that time and squeeze in a blood-pumping workout at Hilton Chicago O’Hare Airport<\/a> Hotel\u2019s fitness center, which is located inside the airport. With multiple cardio machines each with their own TV, a large free weight area and several weight machines, this is a haven for gym buffs who want to stick to their normal workout routine while traveling. What\u2019s more, your one-day pay includes access to the lap pool, steam room, sauna and showers.<\/p>\n Pro tip:<\/b> On the Mezzanine Level of the Terminal 3 Rotund, there\u2019s a yoga room complete with a sustainable bamboo wood floor, floor-to-ceiling mirrors, frosted windows to let in natural light, and yoga mats. Get a day pass to the fitness center at the Westin<\/a> and you\u2019ll have access to treadmills, ellipticals, and free weights. Each cardio machine has its own TV. And if you don\u2019t have headphones handy, the front desk will lend you a pair. Your pass also includes access to the heated pool (though it\u2019s not a lap pool) and hot tub. If you\u2019ve got enough time for an outdoor three or five-mile run, Westin has running routes<\/a> mapped around the hotel to guide you. Pick up one of the pocket-sized guides at the front desk.<\/p>\n Pro tip:<\/b> Guests at the hotel can rent New Balance workout gear and shoes for just $5. Unfortunately non-guests can\u2019t take advantage of this perk. Phoenix<\/a> Sky Harbor International Airport<\/b><\/p>\n The two-mile indoor Sky Harbor Fitness Trail winds throughout the airport from gates A30 to D8.<\/p>\n Baltimore-Washington<\/a> International Thurgood Marshall Airport<\/b><\/p>\n The BWI Cardio Trail<\/a> includes two 1-kilometer loops that circle through different different parts of the airport. The 1-kilometer Terminal Loop loops through the main terminal. The Concourse A\/B Loop takes walkers through Concourses A and B.<\/p>\n Minneapolis-St. Paul<\/a> International Airport<\/b><\/p>\n The 1.4-mile MSP Start! Walking Path is located at Terminal 1-Lindbergh. The official start of the trail is the intersection of the C and D concourses, but since it\u2019s a loop you can hop on the trail anywhere.<\/p>\n Indianapolis <\/a>International Airport<\/b><\/p>\n IND has five walking routes<\/a> mapped throughout its terminals. Two are before security and the other three are for passengers who have passed through TSA. The longest one is a one-mile loop between the A and C concourses.<\/p>\n Cleveland<\/a> Hopkins Airport<\/b><\/p>\n You\u2019ll find CLE Health Walks<\/a> marked along the floor in all three concourses.<\/p>\n
\nWhere: <\/b>Terminal 2, Boarding Area D and Terminal 3, Boarding Area E, near Gate 69
\nHow much: <\/b>Free
\nHours<\/b>: Open 24\/7<\/p>\n<\/a>Philadelphia<\/a> International Airport<\/b><\/h2>\n
\nWhere: <\/b>Scattered throughout the airport at different terminals and shopping areas
\nHow Much: <\/b>Free
\nHours: <\/b>Available 24\/7<\/p>\nDallas\/FortWorth<\/a> International Airport<\/b><\/h2>\n
\nWhere: <\/b>Terminal D, between gates D6 and D40
\nHow Much: <\/b>Free
\nHours: <\/b>Open 24\/7<\/p>\n<\/a><\/p>\nBurlington<\/a> International Airport<\/b><\/h2>\n
\nCost:<\/b> Free
\nHours: <\/b>4am-10pm<\/p>\nO\u2019Hare<\/a> International Airport<\/b><\/h2>\n
\nWhere: <\/b>Smack dab in the middle of the airport. Follow signs to the Hilton in Terminal 2.
\nHow Much: <\/b>$20 day pass, or $15 for Hilton HHonors members
\nHours:<\/b> 5am-10pm weekdays and 6am-10pm weekends<\/p>\nDetroit<\/a> Metropolitan Wayne County Airport<\/b><\/h2>\n
\nWhere: <\/b>Inside the airport\u2019s McNamara terminal
\nHow Much: <\/b>$15
\nHours: <\/b>Fitness center 24\/7, Pool 6am-11pm<\/p>\nOther airports with walking paths<\/b><\/h2>\n
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